It was a good day. We had fun with family, playing cards and eating a healthy lunch. We got Subway sandwiches with under 6 grams of fat. I had my Isalean shake for breakfast and a footlong for lunch and wasn't hungry the rest of the day.
I did not have the shake in the evening. I know I am missing the extra vitamins and minerals, but I wasn't hungry and didn't feel like forcing it. This is a good sign - it controls hunger so good.
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This is my mother and brother with their before video. They are both on the products and on their way to health and wellness.
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