Weight loss and cheating

Tuesday

I do good sticking with the program and then I do a cheat,  but this has not been bothering the progress too much.  This program has been conducive to the instead occasional cheat.

Another good thing is that I feel physically lousy when I eat the junk - and generally yucky.  So hopefully I will cheat less this way.

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Isagenix, weight loss and and cholesterol

Friday

This is my friend Margie and her great results with weight loss and cholesterol using the Isagenix products.
for more info click here


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Isagenix - weeks 14 - Weigh In Update - Weight loss

Monday

It has been a good week - I have lost 33 pounds so far, and one pounds this week.  I am going to get back to basics and get a little stricter with the snacks.

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Isagenix - weeks 12 and 13 - Weigh In Update - Weight loss

Friday

here is the week 12 weigh in update


and here is week 13 - 32 pounds loss!!

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