Isagenix - Day 50 - Weigh In Update - Weight loss

Sunday

Well, it is day 50 - 7 weeks on the program - I have not been perfect on the program, but that is okay.  This is a lifestyle and I don't feel that any food items are off limits.

Looking better - feeling great.

click here for info on the program


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Isagenix - Day 43 - Weigh In Update - Weight loss

Well it is day 43 and I have lost a total of 23 pounds.  I feel energetic and slimmer from the inside out!

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Isagenix - Day 42 - The struggle to resist chocolate cravings

Friday

The weight loss is now on a steady track and I am enjoying slow steady weight loss. With this comes the urge to succumb to cravings, since I am not seeing the dramatic numbers on the scale.





I have been doing better and better at resisting the cravings - I am not hungry, just breaking the bad habit of eating sweets when I am tired, or bored, etc.


check out my website at http://lauralei.org/


check out my website at lauralei.org

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Isagenix Day 37 Weight Loss Update

Monday

It is Day 37 and my weekly weight loss update - I has been 5 weeks and I am feeling better than ever.

I have added a little more fiber to my diet and I think that is a good thing.

to get more info about the Isagenix cleanse and fat burning system, click here.

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Isagenix Day 35 and feeling great.

Friday

They say that it takes 21 days to change a habit - Well, it has been 35 days and I truly feel that I have changed a lot of my bad habits.

This is going to be a lifelong way of being.  See how you can get the same benefits I am here.

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Isagenix - after one money and having tons of energy!

Tuesday

I am thrilled with my 20 pounds of weight loss in the first month, but I am ecstatic about the amount of energy I have.  I truly didn't know how lousey I felt, until now and I am feeling simply fabulous.

For the last 7 or 8 years, I have felt ..... just old. So it is so amazing how much lighter and younger and energetic I feel.  Gotta go.... gotta get up and move some more :)

get your energy here now

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Isagenix Day 29 - weigh in after 4 weeks on diet program

Saturday

It is day 29 on the Isagenix Cleanse and Fat Burning System and I am feeling great and losing weight.  My energy level is way up as I continue to feed my body the nutrients it has long been craving.

This program seems effortless.  check it out here lauralei.org

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Isagenix Day 25 - Dealing with Cravings

Wednesday

Today I was dealing with cravings - I was not really hungry, just kinda wanting something sweet.  I indulged with an Oreo cookie, and I am actually glad I did because it tasted so bad to me.  It was so sugary sweet an bad tasting. 

It really makes me feel like things are really changing.  My taste buds are changing.  I don't think I will be craving cookies again for awhile.

I intend on doing a cleanse day tomorrow and really hope that I actually do two days back to back, like I did in the original 9 day cleanse.  I will keep you posted.

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About This Blog

This is my personal journey to lose weight with diet and exercise - share with me the struggles and successes along the way - I look forward to your comments, suggestions and encouragements.

I would love to exchange links with other websites in the health and diet categories.

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