Showing posts with label way of thinking. Show all posts
Showing posts with label way of thinking. Show all posts

Joining the Thin Club - Can a fat girl really join before she loses the all the weight?

Saturday

The thin club sometimes feels like it has a closed membership.  But what is the thin club?  A group of skinny girls I would think.  Women who get admiring glances, who people want to sit next to, or at least don't have to worry about being able to fit in the seat.  Your membership begins the day you make the commitment to change your life and start making healthier choices.  The day you commit to improving yourself and your body.

One of the main reasons for me to see myself in the thin club is so that I change my way of thinking.  That way as I am losing the weight, I am already picturing myself thin.  As I go through the process I am changing my subconscious mindset, and therefore avoiding gaining the weight back.  Thin thinking does not come naturally to me, it will be a process.

 Membership responsibilities include doing the mental, physical and behavioral steps necessary for permanent weight loss and all over general good health.  Members must avoid negative self talk, and instead do positive "thin" thinking affirmations like:
      I am a responsible thin club member.
      I have earned my thin club membership card.
      I like maintaining my thin body with good eating habits and exercise.


 Staying in the thin club takes work, like working on your eating habits, cutting back and replacing bad food choices with good ones.  Moving more throughout your daily routine as well as adding some structured exercise.  Banishing the negative self talk and adopting healthy affirmations.

Welcome to the thin club!

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