Maintaining Weight Loss - Keeping Busy
Tuesday
I have been trying to maintain my weight loss from last year - I lost 48 lbs. last year and then the holidays hit. I ate and ate and then after they were over I continued to eat.
I have kept off about 35 lbs and have settled down with the overeating and am getting ready to get headed in the right direction again.
I have been keeping busy - working on a lot of sewing projects.
I have also been hosting a weekly craft club - but this has developed into an eating club too - everyone brings something to munch on - an naturally alot of this is sweets and high fat items.
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