It is day 22 and drum roll please.....................
weigh in day!! After 3 weeks I have lost 19.2 pounds and feeling great. I have started to add a little bit of exercise this past week because I am feeling lighter and more energetic than ever.
So far I have nothing negative to report about the plan and am going to continue until I reach my goal.
for more info go to my website
People have been asking me what I eat in any given day on Isagenix, so I shot this video to give an example.
I am feeling better than ever with more energy. Another thing I have noticed is that I sleep a lot better and remember my dreams more which has been fun.
It was a good day. We had fun with family, playing cards and eating a healthy lunch. We got Subway sandwiches with under 6 grams of fat. I had my Isalean shake for breakfast and a footlong for lunch and wasn't hungry the rest of the day.
I did not have the shake in the evening. I know I am missing the extra vitamins and minerals, but I wasn't hungry and didn't feel like forcing it. This is a good sign - it controls hunger so good.
get more info - click here
So, today is day 15 on the Isagenix shake and cleanse program. I am feeling good, although I did have one slip up this week. But that is to be expected because this is a lifestyle, not just a fad. This is a nutrition program that I am following long term.
If you are in the St. Louis area contact me about our information and taste test meetings.
for more information about my program click here.
I actually forgot to eat - no many fat people can actually say that?
This is the most amazing thing I am finding about Isagenix - I am not hungry and my sugar cravings are gone. I always put splenda sweetner on EVERYTHING. Yes, I received strange looks when I put it on my salad or steak. That is how strong my sweet tooth was. ...... and it is GONE!
I am cleansing today and am doing good. I am planning on weighing in once a week (today is saturday although I uploaded this on Monday) so I will weigh in on Saturdays.
Wow get the information about this great cleanse and fat burning system
I am amazed at how good I am feeling. No weight update because the scale failed on me.
I have tried other diets like slimfast and I was always hungry - with these programs I truly am not hungry and have no cravings - that is most of the battle.
Try it today
Day 7 with the Isalean shakes and one healthy meal a day and feeling very energetic.
I lost another 1.2 pounds for a grand total in 6 days of 13.2!!! Feeling good and really starting to notice that my clothes are feeling looser.
get more information here
Day 6 and I am noticing that I am not as hungry as I have been on EVERY other diet or nutrition program that I have ever tried. It is amazing that I have absolutely NO cravings and NO hunger.
The only reason I can think is that my body has been cleansed and then fed all the nutrition it needs. After 5 days on the program I have lost 11.6 pounds!!
Day four is the second day of my 2 day cleanse and I am feeling good.
I lost 3.8 pounds yesterday for a grand total of 10.8 lbs. in 3 days - that is MUCH more than I expected and I am thrilled. It shows to me that this is the right program for me and my body. I feel lighter and healthier too. I feel good about the nutrition I am giving my body and I know my body is happy too :)
I went to the store today, because it is suppose to snow today and it really was nice not having to go up most of the aisle - My Isagenix is providing the largest majority of my food.
Get more information here
WOHOHO .... I am really excited. I will put the disclaimer on that results are not typical, it is water weight, etc, etc.... but I don't care.
I am feeling great and not hungry and I have lost 5.8 pounds in one day!! No, that is not a typo and I will take it - even if it is all water weight - I have to lose the water before I can lose the fat.
Check out my Isagenix website
Well the first day went much, much better than expected! I weighed in....ughhh and then had my first Isalean shake, which is tasty and quite filling. Then I took the metabolism booster. They have this great product called the Natural Accelerator which you may experience:
Here is the family trying the Isalean shakes - they are much better than expected!!
Check out my Isagenix website
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