Isagenix Day 17 - eating Subway Footlong

Tuesday

It was a good day. We had fun with family, playing cards and eating a healthy lunch.  We got Subway sandwiches with under 6 grams of fat.  I had my Isalean shake for breakfast and a footlong for lunch and wasn't hungry the rest of the day.

I did not have the shake in the evening.  I know I am missing the extra vitamins and minerals, but I wasn't hungry and didn't feel like forcing it.  This is a good sign - it controls hunger so good.

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This is my mother and brother with their before video.  They are both on the products and on their way to health and wellness.

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This is my personal journey to lose weight with diet and exercise - share with me the struggles and successes along the way - I look forward to your comments, suggestions and encouragements.

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