WINNER Holiday Health Games Challenge

I'M A WINNER! I paid $20 to enter the games

I LOST 12.6 lbs in the 4 weeks (grand total is now 29 lbs)

I WON 2 scholarships totalling $100 and now an additional $26.56
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Congratulations! Your hard work and commitment paid off, you've won the Holiday Health Games !
You and many other challengers reached both goals (weight loss & participation points) and became winners in this challenge.

Your winning amount is $26.56.

But don't stop here! A new opportunity to continue your health journey is available now:

New 6 week challenge: New You Health Games starts on January 18th and you can use part of your winnings to enroll!

• New content
• New food & exercise logs
• New side contests like the exciting "You + Two" with up to $5,000 in prizes!!

http://mdcinvite.co/HealthGamesJanuary-laura-84974

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Thanksgiving Holiday Health Tips

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Having a Great Day - Sunshine, exercise and fun with friends

I am feeling so good today.  My motivation is back full swing!  After the holiday sugar rush, I feel so much better getting back in the swing of things.  My son and I walked in the mall for awhile yesterday and it got me moving.  Then ping pong in the evening was invigorating, mainly because I lose and have to chase the ball each time and bend over to pick up the ball :)

Today I am going with my mother to a friend's house for dinner.  But for now I am off to walk outside in the sunshine.

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