Plexus Slim 5 week update

or more info on Plexus slim go to my page at 

Http://www.plexusslim.com/lauralei

and

check out my facebook page at

http://www.facebook.com/lauraleiloses

contact me for your 3 day sample pack

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My Isagenix Journey Update

I am pleased to report that I am maintaining my 45-48 pound weight loss.

However, I did get a little off track because I followed a curve instead of continuing to do what has worked so far.  I got the brilliant idea to join a few weight loss challenges.  Instead of motivating me to loss faster, I found myself doing stupid things:  like splurging and then not hardly eating to make up for it and prepare for the weigh in.

The best part about the challenges was teaching me to stick with the Isagenix way of healthy eating - slow and steady.

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Typical day of food on my Isagenix Plan

Here is what a typical day can look like..... http://www.lauralei.org

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My Isagenix Journey

The month of July was a waste - birthday month - this is a habit I am going to need to change.  Long ago I started having a birthday week and later a birthday month, where I eat, drink and be merry with a few (too many) of my closest friends.

Of course I don't combine my friends and have one party.  No, I meet up with them individually and eat, drink and be merry with each one.  Well, at least it is only one month out of the year!

So, the good news is that I didn't gain any weight back, so I am still at the 45 pounds lost mark. YEA...

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Isagenix - 30 day challenge

I am doing good on Isagenix - I have lost 44 pounds - but this has always been my set point.  Everytime in the past when I have dieted, I get to the 45 pound mark and then get stuck, go off the program and gain in back.

This time I am determined to break the cycle and get past the 50 pound weight loss plateau and move on forward.  So this is my plan:

30 DAY CHALLENGE
30 days of being on the plan - 2 shakes a day and sensible meal
no late night snacking
one cleanse day a week


I am very motivated and excited about breaking my weight loss barrier !!
http://lauralei.org

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Weight Loss update - Isagenix shake and cleanse

Things have been going good with my commitment to lose weight and get healthy in 2011.  In years past when I have made the determination to make major changes I have failed.  This year has been different.  I made the decision and have followed through with that decision.  And I feel great.

One of the biggest helps to my success has been the ease and nutrition of the Isagenix products.  I love the way they taste.  The products have such good nutrition that I feel they help me stay on track.

I have lost 44 pounds in 6 months which I am very happy with.  The main reason that it is not a bigger number is the amount of times I have eaten more than I should.  For me this is a good thing.  Normally I would have gone off the program long ago.  What pleases me so much is the fact that I can have the cheats and still get back with the program and continue to lose.

The slow weight loss is good at my age (52) because it gives my body a chance to catch up the changes.

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Weight loss and cheating

I do good sticking with the program and then I do a cheat,  but this has not been bothering the progress too much.  This program has been conducive to the instead occasional cheat.

Another good thing is that I feel physically lousy when I eat the junk - and generally yucky.  So hopefully I will cheat less this way.

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Isagenix, weight loss and and cholesterol

This is my friend Margie and her great results with weight loss and cholesterol using the Isagenix products.
for more info click here

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Isagenix - weeks 14 - Weigh In Update - Weight loss

It has been a good week - I have lost 33 pounds so far, and one pounds this week.  I am going to get back to basics and get a little stricter with the snacks.

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Isagenix - weeks 12 and 13 - Weigh In Update - Weight loss

here is the week 12 weigh in update

and here is week 13 - 32 pounds loss!!

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Isagenix - day 56 - 8 week weight loss weigh in

Here is the video update for my weigh in - a few days later because of the power loss and the fridge went out.... dadada....

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Isagenix - Day 50 - Weigh In Update - Weight loss

Well, it is day 50 - 7 weeks on the program - I have not been perfect on the program, but that is okay.  This is a lifestyle and I don't feel that any food items are off limits.

Looking better - feeling great.

click here for info on the program

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Isagenix - Day 43 - Weigh In Update - Weight loss

Well it is day 43 and I have lost a total of 23 pounds.  I feel energetic and slimmer from the inside out!

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Isagenix - Day 42 - The struggle to resist chocolate cravings

The weight loss is now on a steady track and I am enjoying slow steady weight loss. With this comes the urge to succumb to cravings, since I am not seeing the dramatic numbers on the scale.

I have been doing better and better at resisting the cravings - I am not hungry, just breaking the bad habit of eating sweets when I am tired, or bored, etc.


check out my website at http://lauralei.org/

check out my website at lauralei.org

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Isagenix Day 37 Weight Loss Update

It is Day 37 and my weekly weight loss update - I has been 5 weeks and I am feeling better than ever.

I have added a little more fiber to my diet and I think that is a good thing.

to get more info about the Isagenix cleanse and fat burning system, click here.

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Isagenix Day 35 and feeling great.

They say that it takes 21 days to change a habit - Well, it has been 35 days and I truly feel that I have changed a lot of my bad habits.

This is going to be a lifelong way of being.  See how you can get the same benefits I am here.

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Isagenix - after one money and having tons of energy!

I am thrilled with my 20 pounds of weight loss in the first month, but I am ecstatic about the amount of energy I have.  I truly didn't know how lousey I felt, until now and I am feeling simply fabulous.

For the last 7 or 8 years, I have felt ..... just old. So it is so amazing how much lighter and younger and energetic I feel.  Gotta go.... gotta get up and move some more :)

get your energy here now

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Isagenix Day 29 - weigh in after 4 weeks on diet program

It is day 29 on the Isagenix Cleanse and Fat Burning System and I am feeling great and losing weight.  My energy level is way up as I continue to feed my body the nutrients it has long been craving.

This program seems effortless.  check it out here lauralei.org

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Isagenix Day 25 - Dealing with Cravings

Today I was dealing with cravings - I was not really hungry, just kinda wanting something sweet.  I indulged with an Oreo cookie, and I am actually glad I did because it tasted so bad to me.  It was so sugary sweet an bad tasting. 

It really makes me feel like things are really changing.  My taste buds are changing.  I don't think I will be craving cookies again for awhile.

I intend on doing a cleanse day tomorrow and really hope that I actually do two days back to back, like I did in the original 9 day cleanse.  I will keep you posted.

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Isagenix Day 22 - weigh in after 3 weeks on diet program

It is day 22 and drum roll please.....................

weigh in day!!  After 3 weeks I have lost 19.2 pounds and feeling great.  I have started to add a little bit of exercise this past week because I am feeling lighter and more energetic than ever.

So far I have nothing negative to report about the plan and am going to continue until I reach my goal.

for more info go to my website

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