Isagenix Day 15 - the big weigh in

So, today is day 15 on the Isagenix shake and cleanse program.  I am feeling good, although I did have one slip up this week.  But that is to be expected because this is a lifestyle, not just a fad.  This is a nutrition program that I am following long term.

If you are in the St. Louis area contact me about our information and taste test meetings.

for more information about my program click here.

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Isagenix - Day 12 I forgot to eat!!

I actually forgot to eat - no many fat people can actually say that?

This is the most amazing thing I am finding about Isagenix - I am not hungry and my sugar cravings are gone.  I always put splenda sweetner on EVERYTHING.  Yes, I received strange looks when I put it on my salad or steak.  That is how strong my sweet tooth was. ...... and it is GONE!

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Isagenix - Day 2 first day of the cleanse diet program

This is day 3 on Isagenix. First day of the cleanse and feeling good.  I am not jumping up and down, but I am not dragging around either.  The Cleanse for Life with Isagenix is okay.  It doesn't taste like koolaid, but it does not have a bad taste and no after taste, so that is a good thing.

I lost another 1.2 pounds for a total in 2 days of 7 lbs.!!!!  That is crazy! I have fasted before and only lost 1-2 pounds a day.  And I am feeding my body better nutrition than I ever have!

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Isagenix - Day 1 of my new diet - shakes, nutrition and make money

Well the first day went much, much better than expected!  I weighed in....ughhh and then had my first Isalean shake, which is tasty and quite filling.  Then I took the metabolism booster. They have this great product called the Natural Accelerator which you may experience:

• Natural weight loss
• Reduced appetite
• Improved muscle tone
• Reduce unwanted inches
• Improved energy
• No stimulants – no jitters

I think the Natural Accelerator is a key component to get your metabolism revving.   I had another shake in the afternoon along with another accelerator. 

For supper I had salmon, sweet potatoes and a green salad.  I feel satisfied and have NO cravings at all.

Check out my Isagenix website

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Isagenix - A new beginning

 Starting a new weight loss program and am so excited!!

I am also doing a Youtube blog for the very first time - brave I know!!

Waiting for my products to arrive - looking forward to losing weight, getting healthy and generating income.  What could be better than getting paid to lose weight?

Get more information now!

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Getting Fit for Free - or better yet Get Paid to Get Fit

Many people pay money to get fit, and I know that I have too. But there are numerous ways to get fit that are free or ways to earn money as you get fit and lose weight. I know that you can add to my list.

FREE WAYS TO GET FIT:

1) Do your own chores - instead of paying someone to mow your law, clean your home or shovel your snow, do it yourself and get fit - before I was in Real Estate I ran a nanny business and you would be amazed at the people that hired babysitters to take their child for a walk in the park, hired gardeners to mow the lawn and maids to clean - so they could have more time to go to the gym and work out. I always found this ironic.

2) Enhance your cleaning or errands by wearing ankle weights or wrist weight

3) Don't conserve your steps - walk up and down the step EACH time you have something to take - I used to put things by the basement door and wait until I a pile ready to go before I made the trip - now I make the trip for one thing.

4) Spruce up your home - do extra vacuuming, raking, sweeping and get your house to sparkle as part of you exercise routine

5) Volunteer - help someone else out by walking their dog, doing their errands, raking the elderly neighbors leaves - you will get fit and feel good about yourself

6) Volunteer your exercise skills - offer free classes to friends - you all get fit and exercise together

7) Walk as many places as you can - to the store, to the quick mart to get a drink, to a neighborhood mail box to mail a letter

8) Volunteer at the local botanical garden or community garden - digging, raking, and planting is great exercise

MAKE MONEY GETTING FIT:

1) Get paid to walk a dog, raking leaves, shoveling snow or running errands

2) Mowing lawns - a friend of mine mowed 2 lawns a day mainly for the exercise and made money too

3) Be a crossing guard or a tour guide

4) Cleaning someone's home for pocket money and exercise

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