Plexus Slim - Kristi day 12
Saturday
or more info on Plexus slim go to my page at
and
check out my facebook page at
contact me for your 3 day sample pack
Read more...
Showing posts with label shake. Show all posts
Showing posts with label shake. Show all posts
My Isagenix Journey Update
Tuesday
However, I did get a little off track because I followed a curve instead of continuing to do what has worked so far. I got the brilliant idea to join a few weight loss challenges. Instead of motivating me to loss faster, I found myself doing stupid things: like splurging and then not hardly eating to make up for it and prepare for the weigh in.
The best part about the challenges was teaching me to stick with the Isagenix way of healthy eating - slow and steady. Read more...
Isagenix - 30 day challenge
Thursday
I am doing good on Isagenix - I have lost 44 pounds - but this has always been my set point. Everytime in the past when I have dieted, I get to the 45 pound mark and then get stuck, go off the program and gain in back.
This time I am determined to break the cycle and get past the 50 pound weight loss plateau and move on forward. So this is my plan:
30 DAY CHALLENGE
30 days of being on the plan - 2 shakes a day and sensible meal
no late night snacking
one cleanse day a week
I am very motivated and excited about breaking my weight loss barrier !!
http://lauralei.org Read more...
Isagenix - day 56 - 8 week weight loss weigh in
Wednesday
Here is the video update for my weigh in - a few days later because of the power loss and the fridge went out.... dadada....
Isagenix Day 37 Weight Loss Update
Monday
It is Day 37 and my weekly weight loss update - I has been 5 weeks and I am feeling better than ever.
I have added a little more fiber to my diet and I think that is a good thing.
to get more info about the Isagenix cleanse and fat burning system, click here.
Isagenix Day 35 and feeling great.
Friday
They say that it takes 21 days to change a habit - Well, it has been 35 days and I truly feel that I have changed a lot of my bad habits.
This is going to be a lifelong way of being. See how you can get the same benefits I am here.
Isagenix - after one money and having tons of energy!
Tuesday
I am thrilled with my 20 pounds of weight loss in the first month, but I am ecstatic about the amount of energy I have. I truly didn't know how lousey I felt, until now and I am feeling simply fabulous.
For the last 7 or 8 years, I have felt ..... just old. So it is so amazing how much lighter and younger and energetic I feel. Gotta go.... gotta get up and move some more :)
get your energy here now
Isagenix Day 25 - Dealing with Cravings
Wednesday
It really makes me feel like things are really changing. My taste buds are changing. I don't think I will be craving cookies again for awhile.
I intend on doing a cleanse day tomorrow and really hope that I actually do two days back to back, like I did in the original 9 day cleanse. I will keep you posted.
Read more...
Isagenix Day 22 - weigh in after 3 weeks on diet program
Saturday
It is day 22 and drum roll please.....................
weigh in day!! After 3 weeks I have lost 19.2 pounds and feeling great. I have started to add a little bit of exercise this past week because I am feeling lighter and more energetic than ever.
So far I have nothing negative to report about the plan and am going to continue until I reach my goal.
for more info go to my website
Isagenix Day 15 - the big weigh in
So, today is day 15 on the Isagenix shake and cleanse program. I am feeling good, although I did have one slip up this week. But that is to be expected because this is a lifestyle, not just a fad. This is a nutrition program that I am following long term.
If you are in the St. Louis area contact me about our information and taste test meetings.
for more information about my program click here.
Isagenix - Day 12 I forgot to eat!!
Thursday
I actually forgot to eat - no many fat people can actually say that?
This is the most amazing thing I am finding about Isagenix - I am not hungry and my sugar cravings are gone. I always put splenda sweetner on EVERYTHING. Yes, I received strange looks when I put it on my salad or steak. That is how strong my sweet tooth was. ...... and it is GONE!
Isagenix Day 9 - cleanse for life, detox
Monday
I am cleansing today and am doing good. I am planning on weighing in once a week (today is saturday although I uploaded this on Monday) so I will weigh in on Saturdays.
Wow get the information about this great cleanse and fat burning system
Isagenix Day 8 - getting better and better each day
I am amazed at how good I am feeling. No weight update because the scale failed on me.
I have tried other diets like slimfast and I was always hungry - with these programs I truly am not hungry and have no cravings - that is most of the battle.
Try it today
Isagenix - Day 6 Not as hungry with the Isalean shake diet program
Thursday
Day 6 and I am noticing that I am not as hungry as I have been on EVERY other diet or nutrition program that I have ever tried. It is amazing that I have absolutely NO cravings and NO hunger.
The only reason I can think is that my body has been cleansed and then fed all the nutrition it needs. After 5 days on the program I have lost 11.6 pounds!!
Isagenix - Day 1 of my new diet - shakes, nutrition and make money
Friday
Well the first day went much, much better than expected! I weighed in....ughhh and then had my first Isalean shake, which is tasty and quite filling. Then I took the metabolism booster. They have this great product called the Natural Accelerator which you may experience:
- Natural weight loss
- Reduced appetite
- Improved muscle tone
- Reduce unwanted inches
- Improved energy
- No stimulants – no jitters
I think the Natural Accelerator is a key component to get your metabolism revving. I had another shake in the afternoon along with another accelerator.
For supper I had salmon, sweet potatoes and a green salad. I feel satisfied and have NO cravings at all.
Check out my Isagenix website
Read more...
Subscribe to:
Posts (Atom)
