Dieting when you are sick


This week has been no fun.  I have come down with a cold and it is affecting my dieting efforts.  On one hand I am not wanting to eat as much, but on the other I am craving comfort foods.  Coughing, sneezing and the runny nose.

I have not exercised much this week.  I figure my body is busy enough trying to fight off this cold.


Michelle March 3, 2010 at 12:29 PM  

Oh no...hope you get better real soon!

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This is my personal journey to lose weight with diet and exercise - share with me the struggles and successes along the way - I look forward to your comments, suggestions and encouragements.

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