2 pounds gained overnight!


2 pounds gained overnight! doubtful - proves some people's theory of not weighing yourself everyday - I ate at a buffet last night. I did not eat as much as I usually do, and exercised when I came home, so I am sure that the big gain is just temporary. For now I will continue to weigh everyday..... but that is subject to change.

The trainer is coming today - she called and said that she is running a little late - I asked if another day would be better -she said "no, today is fine". That is my way of trying to postpone it - shows a little insite into why I am fat!


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This is my personal journey to lose weight with diet and exercise - share with me the struggles and successes along the way - I look forward to your comments, suggestions and encouragements.

I would love to exchange links with other websites in the health and diet categories.

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