Great Workout


Even tho I was feeling down and didn't want to exercise yesterday - my personal trainer was right - that is when you have the best workouts most of the time - and I felt great afterwards.

Today feeling a little sluggish - but gonna pep up here soon :)


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About This Blog

This is my personal journey to lose weight with diet and exercise - share with me the struggles and successes along the way - I look forward to your comments, suggestions and encouragements.

I would love to exchange links with other websites in the health and diet categories.

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